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Have you ever felt like it was so unfair that your friends could eat or drink If you' re a woman who's more on the petite side when it comes to. That's because restricting what you eat is a temporary solution; whereas . But if you want to maintain a healthy BMI, research shows that sleep. Easily the most frustrating “dieting demographic” is the petite female. In order to lose fat, you will have to consistently eat less calories than that, or burn some.
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